Nau Mai Haere Mai – Welcome!
Thrive through courage, compassion, and growth
I coach athletes and motivated individuals who want to improve — whether that means building endurance, strength, wellbeing, or simply creating healthier habits.
This is more than training. It’s a holistic journey — learning, analysing, and strengthening both body and mind to unlock resilience, fuel growth, and achieve lasting success.
GForce EnduroDynamics
My Story
I’ve always been active, growing up with sport, the outdoors, and a farming family background. Later I found my rhythm in rowing, basketball, strength training, and eventually bike racing — where I discovered the joy of discipline, resilience, and working toward big goals.
In 2008, I survived a serious cycling accident that left me with multiple fractures and a severe brain injury. Returning to sport — and becoming stronger than before — reinforced a lesson I carry into coaching today: growth isn’t chance. It’s built through resilience, structure, and continuous improvement, with the right tools and a clear plan.
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My Purpose
To enable others to thrive by leading with courage, compassion, and growth.
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My Mission
To design personalised coaching that blends training, learning, and wellbeing — building strength, resilience, and lasting success.
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What I Offer
A holistic approach to performance and wellbeing: cycling, running, swimming, and strength training, alongside tools for resilience and balance. Whether you’re training for fun or aiming for peak performance, I’ll help you unlock your potential.
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Start Your Journey
Ready to build the foundations of success? Let’s collaborate to create a process that supports your athletic and personal growth.
Start Your Journey Today → Contact Me
Get in touch
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